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17
Oct
Fall Season
We are a very big part of our nature and nature is a big part of us. So does it...
Knowledge
17
Oct
Shilajit in Ayurveda
In the rich history of Ayurveda, Shilajit stands out as one of the most revered substances. Often called the "Destroyer...
06
Oct
Amla Herb
Welcome to our Herb of the Month series, where we explore the wonderful world of Ayurvedic herbs. This month, we...
06
Oct
Ashwagandha Herbs
Ashwagandha: The Powerful Adaptogen in Ayurveda: Ashwagandha (Withania somnifera), also known as "Indian ginseng" or "Winter cherry," is one of...
06
Oct
Ginger
Let's dive into the benefits:Digestion: Soothes upset stomachs, reduces bloating, and ignites your digestive fire for optimal nutrient absorption.Immunity: Its...
06
Oct
The Art of Sleep (Nidra)
The Art of Sleep (Nidra) According to Ayurveda: A Pathway to Holistic Health In the fast-paced modern world, where stress...
