01 Feb Knowledge Winter Season Posted by Sunaina Bhatti 0 blogs.comments.comments_with_count Embracing Winter Through the Lens of Ayurveda Winter, according to Ayurveda, is a season of Kapha and Vata dominance, where... Continue reading
06 Oct Knowledge Ashwagandha Herbs Posted by Sunaina Bhatti 0 blogs.comments.comments_with_count Ashwagandha: The Powerful Adaptogen in Ayurveda: Ashwagandha (Withania somnifera), also known as "Indian ginseng" or "Winter cherry," is one of... Continue reading