Basmati rice is a light fluffy grain with a mild nutty taste and aroma. It is easy to digest and has a low glycemic index compared to other varieties, making it a healthy and balanced choice for your Ayurvedic pantry. This versatile grain mixes well with a variety of veggies, sauces, and spices.

Quick and easy to cook
Low glycemic index
Perfect for kitchari

Suggested Use:
Rinse 1 cup rice until the water runs clear, place in a pot with 2 cups of water. Bring to a boil, reduce heat, cover, and simmer until the water has been absorbed (approximately 15–20 minutes). Enjoy!

Basmati Rice