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Ayurveda

We are very excited to become a part of your journey towards achieving better health and an outstanding lifestyle. The Vedic Store has been established with a vision to use Ayurveda as a guiding light to promote good health and happiness among all. Below is a quick overview of what Ayurveda means.

 

Ayurveda - which means the ‘Knowledge for leading a happy, healthy and long life’ is a world famous and time-tested concept with a history of over 3000 years! In fact it is the longest existing healthcare system in the world. Ayurveda is making a BIG comeback across the world as people are searching for ways to maintain their health with a safe yet effective approach – and Ayurveda has the answers!

What is the basis of Ayurveda?

Ayurveda provides guidelines on how to use food, exercise and our thoughts to help maintain our body’s natural balance and remain in the best health possible.

But WHAT does “balance” mean?

From the perspective of Ayurveda, our body is a complex of Three Doshas (bio-energies), Seven Tissues and Waste materials. Every individual has a unique mix of these Three Doshas (vata, pitta, kapha) in varying promotions. This unique mix is called Prakriti. The proportion of these Three Doshas at any given point of time in life (Vakriti) has to be maintained and in alignment with our original mix (prakriti) in order to enjoy optimum health. Any continuous stress on this balance of Three Doshas, results in the imbalance or dis-ease of the body. Luckily - slight modifications in the food intake, daily routine and thought process can bring back this balance.

So HOW do you know what your body’s original state is?

Simply stop by The Vedic Store and speak with an Ayurvedic Vaidya who have received years of training in pin-pointing what your Prakriti and Vakriti is.

Once you know your Dosha…then what?

Knowing your Dosha is key! Once you have this information you will be amazed at how many factors about your body and your lifestyle will make sense. You can then use this information to make lifestyle modifications and use Ayurvedic supplements to bring your body into balance and physically start feeling healthier!

What are Ayurvedic Supplements?

Ayurvedic or Dietary Supplements are tablets, powders, oils or gels manufactured using natural materials (nothing synthetic or artificially developed). We are proud to offer one of the largest selections of Ayurvedic supplements available in the U.S at . These supplements do not cause long-term side effects and are accepted by the body naturally (the way fruits and vegetables are). We are proud to offer many USDA certified Organic supplements – meaning they have undergone strict tests to ensure they meet the highest quality standards!

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